Podcast Episodes

Ep.106: Carrots ‘N’ Cake Interview

This week we are joined by one of our favorite fitness bloggers, Tina from Carrots ‘N Cake! Tina is a CrossFitter, distance runner, and new mom, who somehow also finds time for boot camp and even Soul Cycle (much to Joy’s excitement). This gal does it all, and we couldn’t be more excited to get to know her better this week! In this episode, Tina shares her tips for balancing her crazy schedule with the realities of trying to keep a healthy lifestyle, plus answers to all of your questions about fueling for long runs vs. WODs, her upcoming fitness goals, and even some tips for learning to love running. And of course, Mean Girls quotes and even a few #marriagehacks!

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