We are excited to welcome Dr. Dani Urcuyo to GGW this week! Dani is a Family and Functional Medicine doctor who works with patients all around the country via SteadyMD. Dani is also CrossFitter and strong believer in the functional fitness model of health (in fact, you might recognize him as Julie Foucher’s husband), and we talk with him about the SteadyMD model of care, why he loves it as a physician, how it’s different for patients, and why it’s gaining popularity so quickly. We also chat with Dani about his opinions on diets, long-term health goals, and the real things we all need to be focusing on when it comes to our health… Hint: It’s not a snatch PR or bodyweight percentage.
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Additional production work and theme song by David Dalton http://daviddalton.com/