Podcast Episodes

Ep.28: Knee Sleeves and Manicures

Have you ever tried knee sleeves? What about Natural Grips? Do you swear by oly shoes or do you lift in Chucks? This episode is all about the CrossFit accessories we love to WOD with. We also discuss the fact that apparently 50% of female Marines can’t do 3 pull-ups, which is silly. Oh yeah, and registration for the Open just started, and we think you should sign up. Yep it’s true, this episode is actually mostly about CrossFit! We know, it’s been a while. And ok, we also talk about manicures and lip liner, but only a little bit.

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