Join Joy and Claire every Thursday
for the first podcast specifically for women who aren't afraid
to lift heavy, work hard, and be a little ridiculous.

Latest Episodes

  • Ep.64: Competition Time

    An episode where we actually talk about Crossfit? What? Who are we?…

  • Ep.63: Don’t Stop Believin’

    It’s catch up time! Claire and Joy talk about Hawaii, birthdays, and…

  • Ep.62: Steph from Stupid Easy Paleo

    This week we are excited to chat with Steph from Stupid Easy Paleo!…

  • Ep.61: Eating Disorder Real Talk

    This week we are excited and privileged to be joined by eating disorder…

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