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Latest Episodes

  • Ep.41: Own Your Eating

    The Spring 2014 Accountable Eating Challenge is coming up, and this episode…

  • Ep.40: Blame It On The Kardashians

    Did you guys know that April is supposed to be an astrological…

  • Dear Handstands… by Amber Fleming

    Dear Handstands, Unlike my fear of jumping onto a wooden box, I…

  • Ep.39: Christmas Joye Abbott

    Does this episode even need a description? We sat down at CrossFit…

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