Join Joy and Claire every Thursday
for the first podcast specifically for women who aren't afraid
to lift heavy, work hard, and be a little ridiculous.

Latest Episodes

  • Ep.54: Juli Bauer is Back!

    We are so excited to welcome Juli Bauer from PaleOMG back to…

  • Ep.53: 14ers and Spice Girls

    This week is all about catching up with the random bits of…

  • Ep.52: Podcastiversary!

    Happy podcastiversary to us!! What a year it has been! In this…

  • Ep.51: Set All the Goals! Summer 2014 Edition

    We’re back with another installment of goal setting with Joy and Claire!…

View More →