Join Joy and Claire every Thursday
for the first podcast specifically for women who aren't afraid
to lift heavy, work hard, and be a little ridiculous.

Latest Episodes

  • Ep.55: Krissy Mae Cagney

    This week we are so excited to welcome Krissy Mae Cagney as…

  • Ep.54: Juli Bauer is Back!

    We are so excited to welcome Juli Bauer from PaleOMG back to…

  • Ep.53: 14ers and Spice Girls

    This week is all about catching up with the random bits of…

  • Ep.52: Podcastiversary!

    Happy podcastiversary to us!! What a year it has been! In this…

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