We are so excited to have Emily Abbott back on the show this week as she heads into the 2016 CrossFit Games! It’s been close to a year since Emily’s first appearance on GGW, and we hear all about the whirlwind traveling and training experiences she’s been having, talk about how her training changed after her experience at The Games last year, and what her goals are this time around. She tells us about competing in the 16.1 announcement, eating burgers, and the last thing she’d want to see come out of the hopper in Carson. We can’t wait to cheer Emily on!
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