Carl Paoli joins us this week for some intense conversation about goals, balance, defining success, and seeking fulfillment. A former
After lots of great interviews these past few weeks, we're back with a classic J&C episode! And as always, we
We love it when Juli from PaleOMG graces us with her presence (see Ep. 14, 109, 147, 168, and 200
We met Rory Zambard at the Games and immediately felt like we were long lost friends! While bonding over tortilla
Part II Body Image Send us an email with your response/feedback: firstname.lastname@example.org XO Joy & Claire
I texted Claire this morning asking if I could post this word vomit voice memo. It wasn't planned but it
We had a blast talking to Heidi Powell, trainer and transformation specialist on ABC’s Extreme Weight Loss. We talk with Heidi about balancing
This week we sit down with Dr. Anthony Gustin, creator and founder of Equip Foods (formerly PureWOD). Confused about supplements?
The 2017 CrossFit Games have come and gone, can you believe it? In this episode we recap our third GGW
Bonus clips from the weekend as we cruised through the 2017 Reebok Crossfit Games. What a whirlwind! Thank you Madison!!