We are so excited to catch up with CrossFit Games Masters Champ Shellie Edington this week! Shellie made her GGW debut in Ep.172 last October, and we love her perspective on lifelong fitness and what it takes to be a professional athlete in your 50s. This week we sit down and discuss her training for the 2017 Games season, how she’s changed it up this year from past years, and what she’s looking at for the future.
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