Podcast Episodes

Ep.331: Writer, Coach, and Entrepreneur Alyssa Royse

Alyssa Royse from Rocket Crossfit is a powerhouse! Wow, she leaves a lasting impression on your soul. We met her at the 2019 Crossfit Games during an OUTWOD event and immediately knew we had to talk to her. So we did! It’s all about the movement to invite everyone to the table, especially in the fitness space. We talk about how to practice this at your home gym, and what steps you can take today to make your gym a more inclusive space. All are welcome here.

CROSSFIT IS A DIVERSE COMMUNITY IN EVERY WAY, AND THAT'S WHAT MAKES US STRONG. NO MATTER WHO YOU ARE, HOW YOU'RE BUILT, WHAT YOU BELEIVE, OR WHO OR HOW YOU LOVE-WE ARE PROUD OF YOU. (tweet on Crossfit's account, by Alyssa Royse)

Alyssa’s blog mentioned on the show

Alyssa’s Crossfit Journal article mentioned in the show

Alyssa’s writing and speaking bio

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