This week we dive right in, with our reactions to the past 10 days of non-stop "Resolutions" diet culture. How
It's the episode we've all been waiting for: BOB HARPER + GGW! Bob joins the show this week to talk
It’s just us this week, and we get started by reading some of your amazing first kiss stories that you
Happy Thanksgiving GGW Fam! This week we recap our yearly Thanksgiving traditions (cranberry Jell-O "salad" for Joy's dad, sweet potatoes with
This week we take our mics out into the wild and podcast from a coffee shop in Downtown Denver... so
We love it when Juli from PaleOMG graces us with her presence (see Ep. 14, 109, 147, 168, and 200
We met Rory Zambard at the Games and immediately felt like we were long lost friends! While bonding over tortilla
This week we sit down with Dr. Anthony Gustin, creator and founder of Equip Foods (formerly PureWOD). Confused about supplements?
The 2017 CrossFit Games have come and gone, can you believe it? In this episode we recap our third GGW
Bonus clips from the weekend as we cruised through the 2017 Reebok Crossfit Games. What a whirlwind! Thank you Madison!!