This week we take our mics out into the wild and podcast from a coffee shop in Downtown Denver... so
We love it when Juli from PaleOMG graces us with her presence (see Ep. 14, 109, 147, 168, and 200
We met Rory Zambard at the Games and immediately felt like we were long lost friends! While bonding over tortilla
This week we sit down with Dr. Anthony Gustin, creator and founder of Equip Foods (formerly PureWOD). Confused about supplements?
The 2017 CrossFit Games have come and gone, can you believe it? In this episode we recap our third GGW
Bonus clips from the weekend as we cruised through the 2017 Reebok Crossfit Games. What a whirlwind! Thank you Madison!!
Our list of topics to cover is long this week, with the CrossFit Games coming down the line, a few
DAY 30! WE MADE IT!!!! Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not
WE ARE ALMOST DONE WITH THE WHOLE 30!!!!! Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole