Podcast Episodes

Ep.146: WODs and Other CrossFit Things

Well you might have noticed this episode is a little shorter than usual, but life happens… and so do crying babies. Yep, this week’s episode got cut a little short by a fussy Miles, but we like to think we made up for it with an episode filled with actual CrossFit topics! We discuss the WODs we’ve been doing lately, Claire talks about feeling like she’s finally caught the CrossFit bug again, and Joy talks about her latest PRs. Joy talks about her new kinda-predictable goal, and Claire talks about a new totally-outta-left-field goal, and we finally review the ICON undies. See? I told you it was packed!

Girls Gone WOD Podcast is sponsored by QALO http://qalo.com

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