Podcast Episodes

Ep.177: Cassy Joy Garcia | Fed and Fit

Happy Thanksgiving GGW fam! What better way to give thanks than to chat with the sweetest Southern paleo blogger we know, Cassy Joy from Fed & Fit! Cassy shares some tips for the best teased hair (no Bumpit necessary), shares some Dolly Parton wisdom, and most importantly tells us how she turned around her disordered eating lifestyle and used paleo to find health and sanity.

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