Podcast Episodes

Ep.21: You Don’t Like Gravy?

It’s almost Thanksgiving! Do you stick to healthy eating or do you throw caution to the wind and eat pie for breakfast for a week (What? Who does that?)? In this episode, Joy and Claire discuss the possibility of an upcoming weightlifting competition, and talk about what goes through our minds when we have to scale or modify a WOD. And we might also talk about strippers again. It’s fine.

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