This week we are joined by Michaela North, mom of 3 (soon to be 4!) and member of the 2017 CrossFit Games champion team, the Wasatch Brutes! We discuss the expectations put on mothers and pregnant and postpartum athletes, what it’s like to train with a team for the CrossFit Games, why “balance” is a myth, and we kick off the interview with a very crazy celeb encounter story that has Joy about to freak out.
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Additional production work and theme song by David Dalton http://daviddalton.com/