One of GGW’s biggest fans, Chris G., comes on the show to ask the follow-up questions every fan has been wondering: How’s being an omnivore going for Joy? How does Claire actually eat all those organ meats? Where do we see ourselves in our CrossFit career in 7 years? What do we eat on our cheat days? And, once and for all, why Lulu? Answers to these questions and many more, plus a discussion about the balance between when to push it and be challenged, and when to play it safe in a WOD. It’s an interview, within an interview. Like Inception. Whoa.