It’s time for another therapy sesh. Joy is stressing about her next life “phase” and Claire is considering Law School… but on the bright side, we both PR’d our front squats this week! In this episode, we talk about a listener who’s been told she should stop lifting weights because she looks “too masculine,” and about how if any of our friends ever told us that, we would politely smack them in the face. We also talk about how to know when you’re ready to take the next step in your life, and realize there is no such thing as being 100% prepared for anything, ever. Last but not least, Rich Froning posts a picture of his new puppy in the middle of the episode, and let’s just say that Joy’s reaction is exactly what you’d expect.