Chris G returns from Episode 31! And this time Joy & Claire are prepared with questions for him, too, and we start by picking this former collegiate rower’s brain for tips that everyone can use on to improve their rowing. Claire struggles with rowing because she’s short, and Joy struggles with rowing for no explicable reason, so we could definitely use the help. We also talk about the first few weeks of Regionals, get some tips for our goal setting, and, most importantly, conduct an ongoing taste test throughout the podcast of the varying flavors of Dunkin Donuts “munchkins” aka donut holes. It’s for science, people.