Our flexible dieting journey continues this week with Sarah Pierce! We both had great results and experiences with WAG, but after finishing our programming, we wanted to work with someone who could help us develop a more long-term mindset. Enter Sarah, who has many years of experience coaching CrossFit athletes, gymnasts, runners–you name it–and now offers a personalized approach to macro counting and nutrition counseling! Sarah answers our questions about how she comes up with her custom plans, how to see results without letting food take over your life, and why drinking wine is (usually) just fine. Whew. To join Joy and Claire as we work with Sarah, email firstname.lastname@example.org and let her know we sent you for special GGW pricing.
GGW is sponsored by FOURATHLETICS.COM Discount code GGW
Support the podcast! Click the SUBSCRIBE button on iTunes!
Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!
Send us an email with feedback and show ideas: email@example.com