Podcast Episodes

Ep.13: Wake Up and Smell the CrossFit

Joy Parrish509 views

Lucky episode #13! Claire and Joy give some tips for turning yourself into a morning person (or at least zombie-ing it out the door to the 5:30am WOD). Also, Joy is wearing gigantic pink furry boots, Claire just got a zoodler, and we also have two competitions coming up in the next two weekends. What the heck are we thinking.