Podcast Episodes

Ep.251: Crossfit Seminar Staff Becky Harsh

This week we are joined by Becky Harsh! Becky is a CrossFit Seminar Staff, local affiliate owner, and CrossFit judge extraordinaire. We have loved Becky for her quick wit and excellent air squat technique ever since she taught our Level 2 Seminar last year, and this week we hear all about how she landed a gig with the CrossFit Van (aka training staff), her behind-the-scenes experiences judging at the CrossFit Games and the 18.2 Open Announcement, what it’s like to own an affiliate with the most ridiculous name you’ve ever heard of.


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Additional production work and theme song by David Dalton http://daviddalton.com/

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