Does this episode even need a description? We sat down at CrossFit Eminence for 50 whole minutes with one of the most badass and inspiring women in CrossFit: The one and only Christmas Abbott. If you have been listening to GGW for even one day you will understand how big of a deal this was for us. In this episode, we ask Christmas about the early days of CrossFit, coming back from injury, her seminars and upcoming trip to Cabo, booty shorts (of course) and lots more. Plus the real reason you need to start practicing toes-to-bar, like yesterday. Did I mention that Christmas Abbott is on this frickin episode? Say it with me… YAAY!