Ep.45: What Makes a Good CrossFit Gym?

What do you love about your CrossFit gym? What have you not-loved-so-much about other gyms? In this episode we discuss what makes a good gym, what the heck a “CrossFit community” even means, the differences between big and small gyms, coaching styles, and what to do if you love CrossFit but your gym isn’t quite the right fit. We also talk about vision boards, because Claire made her first vision board this weekend and Joy is a vision board veteran. Who once made a vision board for her love life and hung it in the southwest corner of her house. Because y’know, feng shui. Are you actually surprised? I didn’t think so.