This week we are excited to chat with Steph from Stupid Easy Paleo! Steph lets us in on how to sort through all of the paleo advice out there and pick the approach that’s right for you, her favorite protein packed on-the-go breakfast ideas, not to mention some of the best advice we’ve heard for how to reach body composition goals even when your hormones are crazy. We also chat about her ebook The Paleo Athlete and her upcoming cookbook The Performance Paleo Cookbook! From science teacher, to bike racer, to Regionals athlete, to author, entrepreneur, and Paleo celeb… this lady has had a busy couple of years, and we spend this episode picking her brain about just about all of it!
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