Podcast Episodes

Ep.138: Pregnant & Postpartum CrossFitting with Nicole Christensen

We LOVE Nicole Christensen, CF Seminar staff and owner at CrossFit Roots. So much so that we had to bring her back for a third episode! We discuss what Nicole has learned through CrossFitting during two pregnancies, using CrossFit to recover postpartum, and coaching over 20 pregnant athletes in the past few years. And we obviously can’t ignore the fact that the frickin 2015 CROSSFIT OPEN starts today! We have our predictions, Nicole has hers, but we all agree that the Open makes people go crazy. But hey, bring it on!

Girls Gone WOD Podcast is sponsored by QALO http://qalo.com




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