Except actually, it’s 1 MILLION downloads and we couldn’t be more thankful! This episode celebrates reaching our millionth-download milestone with some 2017 CrossFit Open predictions, a little bit of singing, and a few amazing listener emails and reviews. We also talk about the Year of Less and what we’ve learned in the first few weeks of the new year about how to be ok with asking less of yourself. Which sounds kinda crazy, but it just might work.
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