Ep.189: Anxiety and Expectations
We swing the pendulum a little in this episode, from goofy and playful last week to dealing with some real life crap this week. We have a check-in about the Year of Less, which turns into a gut check about anxiety, work/life balance, and what happens when you feel like you just can’t get ahead. Joy shares some details about the health struggles she’s had in the past year, and we talk about the damage that unrealistic expectations can have on our lives.
Support the podcast! Click the SUBSCRIBE button on iTunes!
Please leave us a review on itunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!
Send us an email with feedback and show ideas: firstname.lastname@example.org
Girls Gone WOD Podcast is sponsored by PUREWOD.COM Discount Code GGW