This week we dive right in, with our reactions to the past 10 days of non-stop “Resolutions” diet culture. How do you “break up” with diet culture? We talk about the ways we’ve evolved in the past few years and how we think the world is ready for Diet Culture 2.0. We share some tips from the National Eating Disorder Association about how to love your body, and talk about the different things we appreciate about what our bodies can do. Also, Joy talks about her new “happy light,” taking Scott to his first FitWall class, and we reminisce about Claire’s past experiences with pole dancing… which of course leads us to talking about Vegas, and inevitably, Britney. It’s Britney, bitch.
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Additional production work and theme song by David Dalton http://daviddalton.com/