Podcast Episodes

Ep.269: Is CrossFit Changing?

It’s an impromptu J&C Q&A this week! From our thoughts on the big CrossFit Games qualifying changes that were just announced, to our favorite Great British Baking Show recipes, to real talk about service dogs, and advice about binge eating, we pretty much cover it ALL in this week’s episode.

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Additional production work and theme song by David Dalton http://daviddalton.com/

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