This week we are excited to be joined by Justin LoFranco, founder of the Morning Chalk Up! From Justin’s past life working crazy hours on political campaigns in DC, to sitting at a picnic table with us at Camp Timeout, we hear why Justin is passionate about communicating and connecting with the CrossFit community. We also discuss how the Morning Chalk Up broke the CrossFit Games changes, hear about the qualities that make up a true journalist, and talk about what it’s like doing burpees in the Congressional fitness center.
SPONSORED BY FOUR ATHLETICS www.fourathletics.com
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Additional production work and theme song by David Dalton http://daviddalton.com/