Podcast Episodes

Ep.49: So What?

Joy Parrish348 views

We’re back with another Ask Joy & Claire episode! This week, we discuss hand care, the best CrossFit gear for summer, and how to balance running and CrossFit. We also talk about the whiteboard, and what to do if someone at your box is constantly mis-reporting their scores or deliberately miscounting their reps. Our answer: So what? And Joy’s oh-yeah-she’s-a-professiona-psychiatrist advice is: if something is bothering you, then you need to look at what it is about you that’s being reflected in that behavior. Deep, huh? We also finally reveal our Fran times (as if we’ve been keeping them a secret?), except for Joy, who doesn’t even remember which one Fran is. Awkward.