Podcast Episodes

Ep.87: Open Talk with Maddie B

Maddie Berky is back this week and we are so excited to have her! In this episode, we discuss the Open (because really, the limit does not exist for how crazy everyone is about the Open), how 15.1 went, our predictions for 15.2, and Maddie makes us super jealous about her recent trip to Kauai, but talks about how important it is to not feel guilty if (ok, WHEN) you stray from your “normal” eating habits on vacation. We also talk about changing our internal dialogues, and about how life would be different if we all lived our lives with the belief that we’re 10s instead of 8s or 9s. Because let’s be honest, you’re all 10s in our book.

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