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Ep.181: Back Squats are Scary
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Ep.173: Emily Schromm Returns
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Ep.172: CrossFit Games Masters Champ Shellie Edington
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Ep.169: Nadia Shatila CF Belltown
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Ep.167: Podcast Inception with 321Go Project
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Ep.160: CrossFitLand 2016 Recap
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Ep.152: Ryan Moody and The XWOD
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Ep.150: Shane Farmer is Back!
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Ep.149: Balance