Time for a nice little Q&A sesh with Joy and Claire! This week we talk about the GGW Better You Challenge (sold out in 24 hours #sofamous #nobigdeal) and answer listener questions. What instagram accounts do we follow? What is the 411? What is the hot gossip? No shortage of Mean Girls quotes here, you guys #AsUsual. Joy talks about her recent trip to AZ, Claire gets up to speed on grad school, and holy crap it’s almost time for the CrossFit Games!? Claire shares awesome pro tips if you’re headed to the Stub Hub Center. Don’t miss this episode. Joy finishes Ep105 by putting on her therapy headband (it’s a thing) and getting #allthefeels. You can bet your Nanos it makes Claire really uncomfortable.
Girls Gone WOD Podcast is sponsored by QALO. http://qalo.com