Podcast EpisodesUncategorized

Ep.11: Our Listeners Rule!

Joy Parrish375 views

Let’s face it, our listeners are fabulous. In this episode it’s all about YOU! OK and a lot about Claire and Joy, too. We discuss your topic suggestions and explore a random tangent about tea. Claire schools Joy on the basics of paleo and meal-planning, and Joy talks about her birthday WOD excitement. Thank you for supporting our podcast thus far! We adore the crap out of you.

Links we reference in this episode:

Once a Month Mom                   Health-Bent Braised Short Ribs With Figs

It Starts With Food 

VEGA Pre-Workout Energizer

Gamma Labs Energy Drink