Holy crap, the 2016 CrossFit Games season is almost here! Which means it’s time to talk about the ghost of Opens past and throw out our guesses for what we’ll see this year. Triple-unders anyone? But first we catch up with the basics of Claire’s ongoing postpartum CrossFit adventures and Joy’s deep love of carbs, and talk about how we approach big life decisions and quell the ever-present Anxiety Girl who is still alive and well on the back-burner (and sometimes on the front-burner… is that how you say that?) at all times.
Girls Gone WOD Podcast is sponsored by QALO. http://qalo.com