Podcast Episodes

Ep.208: J&C Q&A

Joy Parrish606 views

What’s our favorite CrossFit shoe? Rower or assault bike? Favorite workout song? How do we keep our personal lives and public lives separate? How do we balance our marriages while spending all our free time on this podcast? What does it really look like to live a life where food and exercise are not a transaction, and how can you get there? Answers to all of these and way more in this classic J&C Q&A episode!

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