We met Rory Zambard at the Games and immediately felt like we were long lost friends! While bonding over tortilla chips, Rory started to tell us the story of what she does for CrossFit Poipu and the Ultimate Hawaiian Trail Run. The story of this gym, organization, and event will warm your heart and make you want to jump on the next plane to Kauai! We also talk to Rory about the importance of not tying your identity to any one activity, or even to your own productivity, and why that can be so hard for even the best of us.
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Additional production work and theme song by David Dalton http://daviddalton.com/