Podcast Episodes

Ep.247: Mary Shenouda The Paleo Chef

The moment Mary Shenouda walked through the door for this interview, we knew we had met a kindred spirit. Founder of The Paleo Chef and Phat Fudge, this woman is independent, smart, and driven. We hear about her journey from being a bullied teenager with chronic migraines, to a full-time personal chef and renowned natural foods entrepreneur. We also discuss overcoming fear to pursue fulfillment, prioritizing your own self-awareness, the value of scrappiness, and why self-help books can just make your problems worse.

https://phatfudge.com/

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Additional production work and theme song by David Dalton http://daviddalton.com/

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