Podcast Episodes

Ep.115: Fun Runs and Butt Flaps

Birthdays, half marathons, preggo WODs, and teeny bikinis–there’s just so much to talk about this week! Joy is back from Hawaii, and it’s time to hear about how she used CrossFit to train for the Kauai Half Marathon–and most of all about all the #marriagehacks it takes to survive traveling with a spouse who travels for a living. We grapple with some tough questions, like why and how young teenagers get away with wearing Brazilian bikinis on family vacations and what the term “fun run” even means. And we finally find out what baby names are under consideration for Baby Koch… Spoiler alert: You are going to love them (and if you don’t, we don’t want to hear about it).

Girls Gone WOD Podcast is sponsored by QALO. http://qalo.com


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